Monster DirectoryListing Details
Title:Preksha meditation in yoga teacher training course.
Category:Fitness Health: Yoga
Description:Preksha meditation is a practice dating back over 3000 years. It was developed by Swami Mahaveera, the founder of Jainism. It was rediscovered by Swami Mahapragya. This meditation is a powerful tool in self healing. Beginners may find this practice more accessible than other techniques. This practice may be done sitting or lying down.
Link Owner:Yogi Chetan Mahesh Ji